I'm reading a book called 29 Gifts, which once I'll finish we'll talk about, but in it the author discusses Affirmations, and I've decided that I'm going to start having one every week. Something to focus on, and meditate with. I used to be so good at remembering to center myself, when I was practicing yoga, but I backslide when I go home. So, this week:
I am willing to let the past go and enjoy this present moment.
I believe in positive thinking.
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